How to Work With Shame

We operate unconsciously through these emotional imprints that are in our unconscious mind. We personalize our behaviours and make it the things we do define who we are. The ego, once to er look at itself as, all the things i do, everything i accomplish, and how people think of me is all defined by that ego self. And so a lot of it depends on what model people are using to work with shame. In the young, an model that we use, we we see these emotions as useful, their useful emotional energy that we can put to good work, to good use. Instead of kind of approaching them as we need to heal them, we need to get rid of them