This week I decided to take you along on my conversation with my friend and fellow podcaster, Jon Levitt. Jon is a sub-3 marathoner and a Senior Sales Executive at InsideTracker. He also hosts the popular podcast, For the Long Run, where I was a guest on episode 264.

We usually have long meandering conversations on trail runs throughout Boulder, but this time we recorded it. 

While we start by discussing our current running troubles (and our efforts towards solving them), we ultimately focus a lot of our conversation on the professionalization of the running industry. As the sport continues to grow, all players in the industry have a responsibility to up their game by encouraging high standards and broader inclusion.

Jon and I cover a lot of ground, including:

• Our current struggles with illness and injury and the road back to regular running
• My business decision to improve future content on StrengthRunning
• What we’re each doing to professionalize (and grow!) the sport
• The common thread of setting high standards in both running and business
• Studies on sauna benefits for running and longevity
• Jon’s exciting plans for 2024
• Some thoughts on the use and science of ketones

If you enjoy this episode, leave a review and let me know what you think about this new, conversational format!

Links & Resources from the Show:

• Learn more about Jon and his podcast, For the Long Run
• Follow Jon on Instagram, Facebook and Twitter
• Listen to our previous conversation about the running community
• Let me help you with your training!

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