The Dr. Hyman Show

Exclusive Dr. Hyman+ Functional Medicine Deep Dive: Muscle Health and Longevity

Aug 31, 2021

Dr. Gabrielle Lyon, an expert in muscle health and longevity, shares her insights on functional medicine and the importance of skeletal muscle. The conversation highlights how muscle dysfunction, rather than obesity, can lead to various health issues. Lyon explains the critical role muscles play in metabolic health and brain function. She also discusses anabolic resistance and sarcopenia, emphasizing the need for proactive strategies to maintain muscle health as we age. Tune in for actionable tips to enhance muscle strength and overall wellness.

19:33

Creator website

Episode guests

Gabriel Lyon

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Episode notes

Intro

2min

The Crucial Role of Skeletal Muscle in Health and Longevity

5min

The Aging Muscle: Changes and Their Impacts on Health

3min

Understanding Anabolic Resistance and Muscle Health

5min

Understanding Sarcopenia and Its Metabolic Consequences

5min

My team and I are excited to introduce our revolutionary platform, Dr. Hyman+, which offers premium content, perks, and information available exclusively for Dr. Hyman+ members.

In this teaser episode you’ll hear a preview of our latest Dr. Hyman+ Functional Medicine Deep Dive on muscle health and longevity with Dr. Gabrielle Lyon.

To gain access to the full episode, head over to https://drhyman.com/plus/.

With your yearly membership to Dr. Hyman+, you’ll gain access to:

Ad-Free Doctor’s Farmacy Podcast episodes
Access to all my docu-series, including Broken Brain 1, Broken Brain 2, Longevity Roadmap + bonus material
Exclusive monthly Functional Medicine Deep Dives
Monthly Ask Mark Anything by you and only for you

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