AI Snips
Chapters
Transcript
Episode notes
Stop Feeding Your Anger
- Stop feeding your anger by not obsessing or talking about it. - Starve the negative thoughts like blood vessels starve a tumor to diminish their power.
Two Wolves Within Us
- We all have two wolves inside: one mean and one peaceful. - The wolf you feed, the one you focus on, is the one that wins and defines your experience.
Forgiveness Frees You
- Forgiveness frees yourself, not the offender. - Release those you hold captive in your mind to create space for happiness and peace.