Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
How to Manage Your Finances When You Have an ADHD Brain
02:22 • 4min
The Importance of Financial Advice for People With ADHD
06:10 • 5min
The Importance of Slowing Down
10:52 • 4min
How to Be Generous to a Fault Unplanned Generosity
14:30 • 6min
How to Create a Finance Section That Works for ADHD
20:21 • 3min
How to Create a Template for ADHD
22:52 • 2min
The Importance of Budgeting for ADHD
24:25 • 3min
How to Use Your ADHD Brain to Your Advantage
27:03 • 3min
How to Make a Planner Work for You
30:32 • 1min
How to Plan, Track, and Save for ADHD
31:49 • 5min
How to Track Your Impulsivity and Create Conscious Behavior
36:48 • 3min
How to Deal With ADHD Impulsivity
39:43 • 2min
How to Be Consistent in Your Finances
41:58 • 4min
How to Use the 10 and 10 Rule to Motivate Your ADHD Brain to Achieve Their Goals
46:27 • 5min
How to Use Your ADHD Powers to Hyperfix Your Finances
51:10 • 2min
Building Confidence Around Finance
52:46 • 3min
Future ADHD Planners
55:46 • 2min


