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Impulse spending & budgeting overwhelm: money tips designed for ADHD brains

Future ADHD

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How to Track Your Impulsivity and Create Conscious Behavior

The Impulse Buying Guide is a flowchart that helps ADHDers track their spending. The questions on the checklist are, do I have the money to cover the cost? Have I budgeted for this item? Have I paid all my incoming bills yet? If I waited for 24 hours, would I still want this? Am I owning this decision? And is it a good investment?

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