

The 15 best comments on Two Percent and my responses
Dec 18, 2024
Dive into the magic of community insights as listener comments spark lively discussions on health and fitness. Uncover why the right questions can enhance your well-being and the pitfalls of certain fitness narratives. Explore the perks of being 'SUPERMEDIUM' and the truth behind VO2 testing methods. Get tips on optimal strength training for aging individuals and discover intriguing food choices to combat microplastics. Plus, learn how to change bad habits and the value of engaging health conversations—no weight language allowed!
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