This is a free preview of a paid episode. To hear more, visit
www.twopct.comThis is a free preview of a paid episode. Members get full access. To hear more, visit TWOPCT.com.
Michael is giving responses to the top 15 comments on Two Percents posts over the last three months.
Magic happens in the comments, where additional information, insight, and inspiration comes to light. It can help us all live better, think differently, and more.
Michael will highlight some of the best comments and questions and given extra information you can use to live better.
He’ll cover:
* Why asking better questions can improve your health and fitness.
* Why weight language sucks.
* A case study on the benefits of being SUPERMEDIUM.
* A problem with lab-based and home VO2 testing.
* A food to eat that may decrease microplastics in your body.
* A walking prescription.
* My wife the insane walker’s favorite walking gear.
* Ozempic noise.
* The case for joining a wellness cult.
* Exactly how aging people should strength train.
* A sign to look for that shows you have a good doctor.
* How to pull of rucking/walking video meetings.
* A better way to frame and change bad habits.
* The nutritional differences between conventional and organic eggs.
* Wise words about the realities of parenting.
