

Athletes Authority ON AIR | Ep. 154 - Tim Gabbett - What It Really Means To Train Smarter & Harder + How Sports Science Has Evolved (Hint: It's Not Data Or Tech)
Aug 9, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 3min
How to Train Smarter and Harder
02:38 • 4min
What Is Load Management?
06:20 • 5min
The Importance of Flexibility in Rehabilitation
11:31 • 2min
The Importance of 99% in Agile Programming
13:50 • 3min
How to Win Games and Competitions on a Regular Basis
16:22 • 5min
The Importance of Winning a Workshop
21:03 • 5min
The Importance of Hard Conversations
26:08 • 6min
The Importance of Asking Good Questions
31:55 • 5min
The Value of an Outsider Perspective in Sport Science
37:00 • 5min
The Evolution of Sports Science
41:35 • 5min
Geezy's Crack at Social Media
46:58 • 2min
The Load Thing Might Be Something
48:55 • 2min