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Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
Jan 19, 2024
In this episode, author and activist Glennon Doyle discusses her relationship with social media, hustle culture, intuition, and her body. They explore the concept of embodiment and undoing harmful conditioning around hustle and diet culture. They also touch on the role of Internal Family Systems in Glennon's life.
47:18
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Quick takeaways
- Glennon Doyle is rethinking her relationship to hustle and diet culture, emphasizing the importance of embodiment and undoing harmful deep conditioning.
- She advocates for intuitive living, letting go of self-imposed rules, and embracing desires and needs through recovery from an eating disorder.
Deep dives
Glennon Doyle's Journey to Self-Discovery and Transformation
Glennon Doyle, a popular author, podcaster, and activist, reflects on her journey of self-discovery and transformation. Facing a tough year, Doyle reconsiders her relationship with social media, hustle culture, her parents, her intuition, and her body. She shares her experiences with recovery from anorexia and discovering the power of intuitive eating. Through embodiment and listening to her body's wisdom, Doyle is learning to let go of external expectations and embrace a more authentic, joyful life. She also discusses the importance of reflecting on family dynamics and generational trauma, and how internal family systems therapy has been helpful in understanding her own journey.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode