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Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
Jan 12, 2024
Glennon Doyle, an acclaimed author and activist, shares her journey through personal transformation as she navigates the complexities of social media and hustle culture. She emphasizes the importance of establishing non-negotiables and self-awareness while letting go of rigid rules. Doyle discusses her recovery from anorexia and critiques societal pressures related to productivity. Through reflections on embodiment and intuition, she urges listeners to embrace their true selves, heal generational trauma, and find a balanced relationship with their bodies and food.
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Quick takeaways
- Glennon Doyle is rethinking her relationship to hustle and diet culture, emphasizing the importance of embodiment and undoing harmful deep conditioning.
- She advocates for intuitive living, letting go of self-imposed rules, and embracing desires and needs through recovery from an eating disorder.
Deep dives
Glennon Doyle's Journey to Self-Discovery and Transformation
Glennon Doyle, a popular author, podcaster, and activist, reflects on her journey of self-discovery and transformation. Facing a tough year, Doyle reconsiders her relationship with social media, hustle culture, her parents, her intuition, and her body. She shares her experiences with recovery from anorexia and discovering the power of intuitive eating. Through embodiment and listening to her body's wisdom, Doyle is learning to let go of external expectations and embrace a more authentic, joyful life. She also discusses the importance of reflecting on family dynamics and generational trauma, and how internal family systems therapy has been helpful in understanding her own journey.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode