Glennon Doyle is Rethinking Her Relationship to Social Media, Hustle Culture, Intuition, Her Body, and Her Parents
10% Happier with Dan Harris
Embracing the Journey of Self-Discovery
This chapter explores the transformative power of slowing down and reconnecting with one's body, urging listeners to challenge cultural norms regarding productivity. It highlights the importance of addressing generational trauma and processing emotions for personal healing and growth. Through introspective discussions on intuitive eating, identity, and meditation, the speakers advocate for embracing all aspects of oneself and the journey of self-discovery.
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