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Therapy Works

Gabby Logan on her strength beyond sports

Dec 13, 2023
Sports and radio presenter Gabby Logan reflects on the link between physical and mental strength, shares insights into discipline and commitment, discusses the transformative journey of grief, explores generational perspectives on trauma, emphasizes the complexities of marriage and the ongoing practice of love, and touches on the importance of humor and lightness despite serious themes.
57:58

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Quick takeaways

  • Physical and mental strength cultivated in sports translate into valuable life skills.
  • The transformative journey of grief and personal growth.

Deep dives

The Power of Resilience and Endurance

Gabby Logan discusses how her background in sports has taught her the importance of resilience and endurance in navigating life's challenges. She reflects on the unpredictability of sports and how it parallels the unpredictability of life, highlighting the value of perseverance and the ability to bounce back from setbacks.

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