Therapy Works cover image

Gabby Logan on her strength beyond sports

Therapy Works

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Challenges and Coping with Grief

This chapter explores the speaker's experience of having a sporting background and how it has helped them navigate challenges in life. They also discuss the impact of a tragic event on their family and the importance of addressing grief. The chapter ends with a conversation about coping with grief and the speaker's father's struggle with unhealthy coping mechanisms.

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