The Nugget Climbing Podcast EP 215: Nathan Williams — Lessons From 100+ Days on a V17, the Simplest Way to Get Strong Fingers, and Static Shenanigans
Apr 22, 2024
Nathan Williams shares insights on climbing 'Return of the Sleepwalker' 9A/V17, gaining legendary finger strength in minutes per week, static feats of strength, and staying motivated after bad days. Mentored by Jimmy Webb and Kasia Pietras, Nathan talks about his climbing journey, love for ROTS, friction control, and climbing with a purpose.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 2min
Casual Discussion on Gaming Habits and Challenges of Balancing Time
02:27 • 2min
Dedication to 'Return to the Sleepwalker'
04:50 • 21min
The Challenges and Triumphs of Climbing
25:27 • 21min
Analysis of Climbing Boards and Training for a Challenging Boulder Problem
46:46 • 5min
Optimizing Climbing Training Regimen
52:08 • 20min
Embracing Static Climbing for Strength and Success
01:11:47 • 16min
Inspirations and Climbing Environments
01:28:02 • 5min
Exploring Performance Reflection and Hand Care Innovations in Climbing
01:32:34 • 2min
Climbing Products and Training App Advertisements
01:34:24 • 4min
Optimizing Climbing Performance with Liquid Chalk
01:38:01 • 3min
Navigating Burnout and Rekindling Passion for Climbing
01:41:30 • 19min
Navigating Challenges in Climbing
02:00:10 • 13min
Wrap-up and Transition to Listener Questions
02:12:44 • 2min
Further Conversations with Nathan Williams on Climbing Projecting Tips
02:14:15 • 3min