6. ADHD EXPERT: Tool Kits ft. Leading ADHD Coach and Bestselling Author Faigy Liebermann

Faigy Liebermann, an incredible ADHD coach and bestselling author, shares transformative strategies for taking control of your life. She emphasizes the power of mastering morning routines and the significance of self-care. The discussion includes practical tips for managing to-do lists and overcoming guilt associated with daily tasks. Faigy also addresses emotional regulation challenges, highlighting the importance of self-acceptance. With anecdotes about decision-making dilemmas, she inspires listeners to embrace self-love while navigating ADHD.