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KQED's Forum

Forum From the Archives: Small and Big Acts of Kindness Shine in New Book from Upworthy

Nov 27, 2024
Lucia Knell and Gabriel Reilich, co-authors of "Good People: Stories from the Best of Humanity" and key figures at Upworthy, dive into inspiring tales of kindness. They share heartwarming stories, like a son's 2,500-mile journey to save a dog and a compassionate airport janitor's act of comfort. Discussing the importance of positive storytelling in countering negativity, they highlight how small gestures can create a ripple effect, fostering empathy and community during challenging times.
57:46

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Quick takeaways

  • Reading stories about kindness can boost empathy and happiness, countering the negativity prevalent in today’s media.
  • The grassroots approach of collecting personal kindness stories fosters community and highlights the power of shared human connections.

Deep dives

The Power of Kindness Stories

Stories of kindness remind us of humanity's inherent goodness and elevate our moods. Research shows that reading about acts of kindness can enhance oxytocin levels, fostering empathy and compassion. Such narratives often serve as a counterbalance to the overwhelming negativity in contemporary media, which predominantly showcases adverse events. By highlighting uplifting stories, we can reshape our perspective and motivate ourselves to engage in acts of kindness.

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