
Dr. Trish Leigh Podcast Episode #14: Have Great Sex: Be, Find, & Keep a Healthy Partner. - Dr. Trish Leigh
Aug 5, 2021
Dr. Trish Leigh, a Cognitive Neuroscientist and Sex Addiction Recovery Coach, discusses the importance of finding and maintaining a healthy sex partner, the negative effects of pornography on self-esteem and values, the significance of internal validation and personal growth, establishing healthy boundaries, building confidence to attract a healthy partner, and the importance of approaching new partners slowly and prioritizing emotional maturity and open communication.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Healthy Partners in a Sexual Relationship
02:28 • 8min
Internal Validation and Moral Incongruence
10:07 • 9min
Control and Boundaries in Relationships
19:07 • 13min
Building Confidence and Attracting a Healthy Partner
31:38 • 1min
Approaching a New Partner and Building a Healthy Relationship
33:06 • 4min

