Nonviolent Communication - Marshall Rosenberg's NVC Training

Experiencing Needs as Gifts

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Oct 31, 2020
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INSIGHT

Judgments Mask Beautiful Needs

  • The ugly judgments we hold often hide beautiful unmet needs.
  • Understanding the needs behind judgments helps us connect more compassionately.
INSIGHT

Needs as Divine Life Energy

  • Needs are a precious gift of life energy we offer each other.
  • When needs are met, we share a divine connection rather than burden.
ADVICE

Don't Take Rejection Personally

  • Don't internalize rejection when others don't hear your needs.
  • Remind yourself they didn't receive your gift, not that your needs are toxic.
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