10% Happier with Dan Harris How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg
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May 14, 2025 
Jenara Nerenberg, a journalist and author focused on neurodiversity, discusses critical thinking and self-expression. She tackles the dangers of groupthink and self-censorship, emphasizing the importance of vulnerability in social media discourse. Jenara also shares insights on engaging in honest conversations about sensitive topics, the role of comedy in challenging norms, and the necessity of diverse perspectives to enrich dialogue. Her latest book, 'Trust Your Mind,' serves as a guiding light in navigating these nuanced conversations.
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Toxic Public Discourse Insight
- The public conversation has become toxic mainly due to echo chambers and groupthink.
- There's a dangerous lack of empathy, curiosity, and rise in certainty and outrage.
Loss of Nuance in Groups
- Over-categorizing people reduces individual nuance, especially in social movements.
- Seeing people only as groups blinds us to richness within marginalized communities.
Self-Censorship Fuels Loneliness
- Fear of speaking up and algorithms feeding outrage worsen loneliness.
- Lack of curiosity and nuance strips away connection possibilities.
