10% Happier with Dan Harris cover image

How To Improve Critical Thinking, Embrace Uncertainty, and Stop Self-Censoring | Jenara Nerenberg

10% Happier with Dan Harris

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Navigating Vulnerability in Mental Health Discourse

This chapter explores the delicate balance between vulnerability and actionable advice in mental health discussions, warning against the risks of oversharing on social media. It highlights the importance of authenticity and encourages individuals to seek supportive communities that foster open dialogue on sensitive issues.

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