Mind Pump: Raw Fitness Truth cover image

Mind Pump: Raw Fitness Truth

2383: Increase Your Lifts By Strengthening Your Core, Ways to Teach Children About Health & Fitness, How to Adjust Calories Based on Activity Level & More

Jul 19, 2024
01:22:19
Snipd AI
Topics discussed include building muscle, oxytocin in parenting, cultural influences on obesity, importance of gut health, mental challenges of cutting and bulking, favorite gym personalities, clothing for athletic bodies, gender ratios in sports, bio-hacking, and teaching kids about health and fitness.
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Podcast summary created with Snipd AI

Quick takeaways

  • Male offspring increase post-major wars, known as Returning Soldier Effect.
  • Setting healthy lifestyle example crucial for children's health and fitness habits.

Deep dives

The Returning Soldier Effect and Birth Ratio

After major wars, more boys are born. This phenomenon, known as the Returning Soldier Effect, suggests an increase in male offspring following significant wars. This pattern is linked to the physical and mental qualities of surviving men post-war.

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