Culture Apothecary with Alex Clark

Getting Back To God’s Design In A World Of Conflicting Health Advice | Jordan Dooley

33 snips
Dec 9, 2025
Jordan Lee Dooley, a bestselling author and speaker focused on faith and wellness, shares her transformative journey through disordered eating and infertility. She emphasizes a back-to-basics approach in health, advocating for timeless practices like sunlight and rest over trendy diets. Jordan discusses viewing the body as a gift and encourages discernment in navigating wellness noise. Additionally, she highlights the generational impact of health choices and offers practical advice for integrating physical and spiritual well-being in daily life.
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ANECDOTE

Health Crisis Sparked A Holistic Turn

  • Jordan Lee Dooley described decades of restriction, over-exercising, acne, miscarriages, and infertility that pushed her into holistic health research.
  • She realized modern habits had pulled her far from how God designed life and began unlearning trends to restore health.
INSIGHT

Garden Design Reveals Timeless Health

  • Jordan points out Genesis: God placed humans in a garden to tend it, implying we are made for nature, work with our hands, and real food.
  • She highlights community as a core, often-overlooked pillar of health that God designed for flourishing.
ADVICE

Pause Before You Implement Advice

  • Pause before acting on every health tip and ask, 'Is this for me to apply right now?'.
  • Keep useful ideas in a back pocket instead of immediately overhauling your life.
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