Jordan Lee Dooley

In this enlightening conversation, author and speaker Jordan Lee Dooley shares her journey as a mother of three under three and how it reshaped her view on body stewardship. She discusses shifting from a mindset of fixing appearances to honoring our bodies as gifts. Jordan emphasizes reframing health as an act of worship, not just for results. She also highlights the importance of community in well-being and practical steps for affordable health habits. Her new book, 'Be Good to Your Body,' dives into these transformative ideas.

Jordan Lee Dooley, an inspiring entrepreneur and author of 'Own Your Everyday', shares insights on personal fulfillment and purpose. She discusses overcoming societal pressures and the importance of authentic self-definition. The conversation emphasizes redefining success to align with individual values rather than outside expectations. Dooley encourages listeners to view challenges as growth opportunities and to engage meaningfully with their true selves amidst modern distractions.