Jordan Lee Dooley

Jordan Lee Dooley, a bestselling author and speaker focused on faith and wellness, shares her transformative journey through disordered eating and infertility. She emphasizes a back-to-basics approach in health, advocating for timeless practices like sunlight and rest over trendy diets. Jordan discusses viewing the body as a gift and encourages discernment in navigating wellness noise. Additionally, she highlights the generational impact of health choices and offers practical advice for integrating physical and spiritual well-being in daily life.

In this enlightening conversation, author and speaker Jordan Lee Dooley shares her journey as a mother of three under three and how it reshaped her view on body stewardship. She discusses shifting from a mindset of fixing appearances to honoring our bodies as gifts. Jordan emphasizes reframing health as an act of worship, not just for results. She also highlights the importance of community in well-being and practical steps for affordable health habits. Her new book, 'Be Good to Your Body,' dives into these transformative ideas.

Jordan Lee Dooley, an inspiring entrepreneur and author of 'Own Your Everyday', shares insights on personal fulfillment and purpose. She discusses overcoming societal pressures and the importance of authentic self-definition. The conversation emphasizes redefining success to align with individual values rather than outside expectations. Dooley encourages listeners to view challenges as growth opportunities and to engage meaningfully with their true selves amidst modern distractions.