George Ezra discusses his experience performing in Live Lounge, the importance of discussing anxiety and personal experiences, understanding and managing anxiety and OCD, sparking creativity, and future plans.
Phone conversations can provide comfort and support during times of isolation.
Openly discussing mental health can help break down stigmas and promote support.
Deep dives
George Ezra's podcast explores the power of phone conversations and the importance of connection during isolation.
In this episode of George Ezra's podcast, he discusses the value of phone conversations during times of isolation. He explains how being able to pick up the phone and connect with others has been a source of comfort and support. George also reflects on the importance of meaningful conversations and how they can bring people closer together. He shares personal experiences and highlights the necessity of reaching out to others, especially during challenging times.
George Ezra shares his experiences with anxiety and obsessive thought patterns.
In this podcast episode, George Ezra opens up about his experiences with anxiety and obsessive thought patterns. He discusses how he began to recognize these patterns and the impact they had on his mental well-being. George shares his journey of seeking help and learning more about his own mental health. He also discusses the importance of talking openly about mental health and breaking down stigmas surrounding it.
George Ezra talks about the power of meditation and its positive impact on his well-being.
George Ezra discusses the benefits of meditation and its positive impact on his well-being. He shares his practice of daily meditation, which involves using a mantra to help him focus and bring himself back to the present moment. George highlights the calming and grounding effects of meditation and encourages others to give it a try, emphasizing that it doesn't need to be complicated or intimidating.
George Ezra reflects on his creative process and the importance of stepping out of his comfort zone.
George Ezra discusses his creative process and the importance of stepping out of his comfort zone to find new inspiration. He shares examples of how he has pushed himself to try different environments and experiences while writing and recording music. George emphasizes the value of exploring new ideas and taking creative risks, even if it means venturing into unfamiliar territory.
In the midst of lockdown, George Ezra's new project seems tailor-fitted to our times: calling up an old friend and celebrating that relationship, despite the distance.
Speaking to Fearne, the singer-songwriter reveals his own anxieties and the ways he manages them.
You can listen to Phone A Friend on your podcast app now with this link.
This series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace