Rethinking Wellness Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
Jun 12, 2024
Is a gluten-free diet truly necessary for everyone with autoimmune conditions? The discussion dives into the specifics of celiac disease, revealing the crucial role of gluten-free eating for those diagnosed. It also examines the murky waters of non-celiac gluten sensitivity and the dangers of unnecessary dietary restrictions. Personal anecdotes highlight the struggle of maintaining a balanced relationship with food while managing autoimmune challenges, promoting a healthier perspective on wellness.
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