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2min chapter
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
Rethinking Wellness
Navigating Gluten-Free Diets and Autoimmune Conditions
This chapter explores the complexities of gluten-free diets for those with autoimmune conditions, focusing on celiac disease and Hashimoto's. It shares personal experiences and underscores the need for a balanced approach to food amidst dietary restrictions to prevent disordered eating.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode