
Do You Really Need a Gluten-Free Diet for These Autoimmune Conditions?
Rethinking Wellness
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Navigating Gluten-Free Diets and Autoimmune Conditions
This chapter explores the complexities of gluten-free diets for those with autoimmune conditions, focusing on celiac disease and Hashimoto's. It shares personal experiences and underscores the need for a balanced approach to food amidst dietary restrictions to prevent disordered eating.
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