The Autobiography of Malcolm X is a spiritual conversion narrative that outlines Malcolm X's philosophy of black pride, black nationalism, and pan-Africanism. The book, based on over 50 in-depth interviews conducted by Alex Haley between 1963 and Malcolm X's assassination in 1965, covers Malcolm's childhood, his young adulthood in Boston and New York City, his involvement in organized crime, his prison sentence, and his subsequent involvement with the Nation of Islam. It also details his disillusionment with the Nation of Islam, his pilgrimage to Mecca, and his travels in Africa. The book is known for its candid and introspective narrative, offering a personal and historical perspective on the civil rights era and the life of one of its most influential figures.
In 'Can't Hurt Me,' David Goggins shares his astonishing life story, from a childhood marred by poverty, prejudice, and physical abuse to becoming a U.S. Armed Forces icon and one of the world's top endurance athletes. The book reveals Goggins' philosophy, known as the '40% Rule,' which suggests that most people only tap into 40% of their capabilities. He provides a wealth of practical strategies and principles for personal development, emphasizing self-discipline, accountability, and the necessity of embracing discomfort to unlock personal transformation. Goggins' story and advice serve as a blueprint for readers to push past their perceived limits, confront their fears, and unleash their full potential.
It feels wrong to talk about anything other than this current historic moment.
So let's address it, head on.
The first in what I anticipate will be an ongoing series of ask-me-anything themed episodes we're calling 'Roll On:', I'm joined today by Adam Skolnick to discuss all things Black Lives Matter.
Best known as the co-author of David Goggins' juggernaut memoir, Can't Hurt Me, Adam is an activist and veteran adventure journalist who has traveled the world writing for The New York Times, Playboy, Outside, ESPN, BBC, Men’s Health, and many other prominent publications. You may recall his outstanding reporting on Colin O'Brady's historic solo Antarctica traverse in 2018 for The New York Times. And long-time listeners will fondly remember his 2016 appearance on the podcast (RRP #218), in which we discussed One Breath — his poetic biography of Nicholas Mevoli, America’s greatest freediver.
Shifting roles from host to guest, today I share a perspective on race in America. Civil rights and social unrest. White privilege. And how I'm actively seeking to better myself — and this podcast as a whole.
The RRP is not a news program. And it's not a political talk show. But it is a show about what is important. It's about having conversations that matter. And right now, no conversation matters more than redressing racial injustice.
This is an exchange about our collective responsibility to act. To speak up for what is right. And to finally dismantle the systemic ills that have contributed to unspeakable harms that can no longer go unchecked.
It's also a discussion about the history and mission of this podcast. My vision for the future. And goals set to broaden the inclusivity of my advocacy.
But more than anything, this is a dissection of the untold history of racism in America. And the unprecedented opportunity this unique moment presents to evolve and heal. As individuals. As a nation. And as a global community.
Note: This is the simply the first of many conversations to come on the theme of race. Over the upcoming weeks I will be sharing impactful conversations with a variety of people of color, including Byron Davis, Phil Allen, Jr., Knox Robinson, John Lewis (aka 'Badass Vegan'), John Salley, Shaka Senghor, Neil Phillips and many others. In the interim, I encourage you to explore the many copious resources listed in the show notes below. Read. Listen. Challenge yourself. Get active. Donate if you're able.
The visually inclined can watch our conversation on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify.
To coin Cornel West's phrase, what we need right now is 'all season love warriors.'
It is in that spirit that I offer this exchange -- with gratitude and respect for all my brothers and sisters.
Peace + Plants,
Rich
The Rich Roll Podcast 
