The Sabrina Zohar Show 12: Communication in dating, relationships and how to have the 'what are we' talk.
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Apr 7, 2023 This podcast explores effective communication in dating and relationships, including the 'what are we' talk. It discusses expressing needs and concerns, approaching the first date, asking meaningful questions, and the importance of communication and vulnerability in relationships.
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Creating Safe Communication Space
- Ensure your partner has the space to communicate by asking if they can talk.
- Avoid starting with "Hey, can we talk?" as it puts people on the defensive.
Effective Communication Techniques
- Start with validation, then express how the situation affects you using "I" statements.
- Explain what your partner can do to make you feel better.
The "Reveal" Technique
- Instead of asking "What are we?", reveal your own stance in the relationship.
- This empowers you and prevents self-abandonment based on their response.