12: Communication in dating, relationships and how to have the 'what are we' talk.
The Sabrina Zohar Show
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Effective Communication in Dating and Relationships
This chapter provides a step-by-step approach to expressing needs and concerns in a validating and accountable manner. It emphasizes the importance of using 'I' statements, taking ownership of emotions, and avoiding accusatory language. The chapter also discusses the concept of the 'reveal' to ensure both parties are on the same page in the relationship.
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