The Rachel Hollis Podcast 914 | How to Glow Up Before The End of the Year!
Dec 1, 2025
December is a transformative month, not a slow down. Embrace the 'Five to Thrive' daily habits: practice gratitude, wake up earlier, and move your body to kickstart the new year. Rachel shares personal stories about overcoming holiday indulgence and the impact of staying active on mental health. She challenges listeners to approach the last 90 days with purpose, setting visions for a successful January. Join the December Challenge to build a strong foundation and turn small habits into lasting success!
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Use December As A Launchpad
- Treat December as a launchpad, not a loophole, and lean forward instead of checking out.
- Start January already in momentum by choosing discipline and intention now.
Holidays Shaped By Food And Comfort
- Rachel shares growing up in an Okie family where holidays centered on indulgent food and limited finances.
- Food became comfort and a core holiday ritual that shaped her adult habits.
Daily 24‑Hour Gratitude
- Start a daily gratitude practice by writing five things you're grateful for every morning.
- Limit entries to events from the last 24 hours to train your brain to notice daily blessings.
