Case Study: Turning Mom Rage into Connection Magic
May 21, 2024
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Shelly Robinson, founder of Raising Yourself, discusses reparenting and conscious parenting. Topics include handling 'mom rage' with empathy, using play as a tool, and self-compassion in overcoming parenting challenges. The focus is on nurturing parent-child relationships for growth and understanding.
Prioritize connection over punishment in parenting to foster healthier relationships with children.
Acknowledge and address underlying fears and insecurities to manage and transform moments of 'mom rage' effectively.
Deep dives
Managing PMS with Estro Control
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Raising Yourself and Repairing Parenting Styles
Shelley Robinson, the founder of Raising Yourself, shares insights on conscious parenting and repairing oneself as a parent. Transitioning from punitive parenting methods to conscious practices involves exploring inner child work and understanding the root causes of parenting behaviors. By prioritizing connection over behavior correction, parents can foster healthier relationships with their children and navigate challenging situations with empathy.
Addressing Mom Rage and Fear as Triggers
Mom rage often stems from underlying fears and insecurities that manifest as intense emotions. Fear of vulnerability or insecurity can lead to outbursts, signaling a need to shield oneself with anger. By acknowledging these triggers, parents can work towards regulating their emotions and responding to children's behaviors with patience and understanding. Transforming reactions into collaborative problem-solving moments can foster mutual growth and understanding within parent-child relationships.
Today I sit down with Shelly Robinson, the inspiring founder of Raising Yourself. Shelly shares her transformative experience with reparenting herself and offers powerful insights into inner child work, conscious parenting, and breaking the cycle of punitive approaches.
We delve into the concept of “mom rage” and explore the underlying fears and insecurities that often ignite our outbursts. Shelly’s candid storytelling, including a poignant moment with her young son, will strike a chord with many parents who grapple with similar challenges. This episode isn't just about enhancing your child’s behavior, but also about our own healing and creating a nurturing environment where both parent and child can flourish.
In this Episode
The importance of connection over punishment
Using play as a parenting tool
Addressing “mom rage” with empathy and understanding
How to handle parental dysregulation effectively
How to collaborate with children to solve conflicts
Self-compassion in overcoming parenting challenges
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