Today I sit down with Shelly Robinson, the inspiring founder of Raising Yourself. Shelly shares her transformative experience with reparenting herself and offers powerful insights into inner child work, conscious parenting, and breaking the cycle of punitive approaches.
We delve into the concept of “mom rage” and explore the underlying fears and insecurities that often ignite our outbursts. Shelly’s candid storytelling, including a poignant moment with her young son, will strike a chord with many parents who grapple with similar challenges. This episode isn't just about enhancing your child’s behavior, but also about our own healing and creating a nurturing environment where both parent and child can flourish.
In this Episode
- The importance of connection over punishment
- Using play as a parenting tool
- Addressing “mom rage” with empathy and understanding
- How to handle parental dysregulation effectively
- How to collaborate with children to solve conflicts
- Self-compassion in overcoming parenting challenges
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