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Peace and Parenting: How to Parent without Punishments

Latest episodes

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Jan 14, 2025 • 18min

Parenting Mistakes You Might Be Making with Your Anxious Teen: Insights from a Teen Anxiety Coach

What if your teen's 'rude' behavior is actually a cry for help? Could anxiety be hiding behind their tough exterior? In today's episode, we dive deep into the world of teen anxiety with my special guest Monica Crnogorac, a certified teen anxiety coach. We unearth misconceptions about teen anxiety, discuss how parents often misinterpret their teen’s actions, and explore concrete methods to support your anxious teen without adding to their stress.With her unique blend of personal and professional experience, Monica sheds light on the common issues teens face today, from academic pressures to social relationships. We delve into the significant role parents play in modeling healthy coping mechanisms and how small shifts in our approach can have a monumental impact on our teen’s mental health.Every parent of a teen will find valuable insights in this episode. Monica’s practical tips on how to navigate the often tumultuous teen years with empathy and understanding are a game-changer. In This Episode:Identifying anxiety beyond 'just a phase'Understanding the genetic link to parental anxietyRecognizing internalized anxiety in high achieversDeciphering teen behavior as stress responsesStrategies to validate and support anxious teens========🔗 Check out Monica’s podcast, Parenting Anxious Teens or follow her on Instagram @__consciouscoach 🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 9, 2025 • 16min

Why Strong-Willed Kids Say No… and How to Turn It Into a Yes

What if your child’s defiance wasn’t defiance at all but a powerful sense of self? Parenting strong-willed kids can feel like a battle, but what if the secret lies in less demand and more connection? Today, I dive into the unique challenges (and gifts) of raising strong-willed kids. From their sensitivity to their unwavering sense of autonomy, these children often test our patience and beliefs about control.As a mom to a strong-willed child myself, I know how easy it is to slip into power struggles. But what if we reframed these moments as opportunities for growth? This episode is all about shifting from traditional notions of obedience to fostering genuine collaboration, helping our children and ourselves thrive in a relationship grounded in mutual respect and understanding.In This Episode:Understanding the strong-willed child’s psycheWhy connection beats control every timeThe art of giving real choices, not ultimatumsUsing empathy to defuse power strugglesWhy low-demand parenting fosters better cooperationShifting from punishment to connection-based strategies=========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 7, 2025 • 18min

Case Study: How We React to Tantrums [Re-Release]

Today, I speak with Danielle, one of my students in the Connected Parent Mastermind group. We discussed the significance of connection and how providing our children with emotional support during intense moments can positively impact future interactions. During our conversation, Danielle shared a story about an incident that occurred while she was camping with her son. Her son had a tantrum and even pointed a fake gun at her. However, what surprised her was how both of them handled the situation.This episode originally aired August 2023========🔗 Join my new Connected Parent Mastermind designed for parents who want to strengthen their connection with their children, experience more love, and reduce frustration. Space is limited, so be sure to sign up now if you're interested.🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Jan 2, 2025 • 21min

How Letting Go of Control Can Improve Your Child’s Behavior

What happens when the desire for order and control in our lives clashes with the free-spirited nature of our children? Today, I delve into the challenges of overcoming control freak tendencies in parenting and finding a harmonious balance that respects both our needs and those of our children.I'll share my personal journey from being a self-confessed control freak to a more mindful and connected parent. My need for a tidy environment, calm atmosphere, and perfect order often clashed with my kids' natural messiness and spirited behaviors. And this took a toll on my relationship with them and pushed me to reevaluate my parenting style.In this Episode:Balancing order with your child's autonomyOvercoming control tendencies in parentingImpact of perfectionism on the parent-child relationshipAllowing children to own their academic journeyImportance of connection over punishment========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 31, 2024 • 25min

Case Study: How Do You Stop Aggressive Behavior Without Punishments?

Explore the complex world of childhood aggression and discover how it often represents unmet needs rather than a child's nature. Hear heartfelt stories from parents grappling with their son's aggression and learn the importance of empathy and connection. This discussion emphasizes shifting perspectives on discipline, advocating for supportive rather than punitive measures. Practical strategies are shared to model positive behavior and manage emotional challenges while highlighting the role of persistence in transforming parenting approaches.
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Dec 26, 2024 • 14min

Are Your Relatives Ruining Your Parenting Efforts?

What should you do when Grandma threatens to punish your kids during family gatherings? How can we balance the need for extended family connections with our desire to parent consciously? In today’s episode, I explore the delicate art of navigating family dynamics during the holidays—or at any time—while staying true to our ideals of connected parenting.I’ll discuss how to handle well-meaning grandparents who bribe with cookies and how to manage our own expectations about family members' behavior. I assure you that one inconsistent influence won’t harm your children if the primary relationship is strong and secure. So, let's talk about the importance of flexibility, setting boundaries, and how sometimes, letting go of control can lead to deeper connections.In this Episode:The impact of relatives on our childrenDifferences in parenting styles within familiesThe importance of one stable, secure relationshipBalancing flexibility with setting boundariesManaging expectations of extended family members========🔗 Join my 30-Day Challenge and dive into a transformative journeytailored for parents like you!🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 24, 2024 • 19min

Case Study: How Empathy Revolutionized My Approach to Parenting Teenagers

What makes empathy a powerful tool in setting limits with your kids? What if letting go of control could transform family dynamics? In today's conversation with Raley, a mother of three teens, she shares her remarkable journey from a disconnected, tumultuous household to one filled with empathy and connection.Raley opens up about her struggles with conventional parenting methods based on consequences and control. Together, we unravel how her transition to connective parenting, guided by our Peace and Parenting community, has significantly improved her family’s relationships and overall harmony. We discuss practical techniques for promoting responsibility, fostering empathy, and cheering on the small yet profound victories that bring familial peace.In this Episode:Transforming family dynamics with connective parentingEliminating threats and bribes from parent tacticsEncouraging responsibility and independence in childrenFostering genuine connection through empathy and playThe enlightening journey from control to understandingReal-life benefits and challenges of this parenting approach========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 19, 2024 • 23min

10 Ways to Connect With Your Teen [Re-Release]

Having a teen is as hard as having a newborn! All the firsts and all the angst, let’s face it, the stakes are really high, and we parents worry tremendously about our children, and the teen years can really exacerbate our worry and stress. What I know works is connection, but many times, parents pull away from their teens because the teens are trying to find their own way too. When I lean into being with and understanding my teens, they respond with more kindness and the ability to self-regulate more readily. Listen in as I give you ten ways to do this. This episode originally aired February 2022========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 17, 2024 • 19min

Case Study: How Do I Get My Strong-Willed Toddler to Cooperate

Is Your Toddler Testing Your Limits? Here’s How to Turn No into Cooperation.Have you ever resorted to reverse psychology just to get your strong-willed toddler to brush their teeth? What if there were a kinder, more effective way to gain their cooperation? In today’s episode, I share some practical strategies to foster a harmonious and cooperative relationship with your little one.Today, I connect with Lauren, a mom from Indiana who is facing the very relatable challenge of dealing with a strong-willed three-year-old. We explore why some classic parenting tactics like bribes, threats, and punishments might feel like short-term wins but can backfire in the long run. In this Episode:Navigating a strong-willed toddler's defianceThe dangers of bribes, threats, and punishmentsThe importance of deep, connected relationshipsUtilizing empathy, special time, and playPractical play ideas for tough moments========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Dec 12, 2024 • 12min

7 Ways to Win the Electronics Battle Without Punishment

Is your approach to restricting electronics actually fostering sneaky behavior in your child? What if instead of wrestling over electronics, we focused on fostering genuine moments of togetherness? In today’s episode, we venture into the intricate relationship our kids have with their devices and discover practical, connective ways to navigate this modern challenge.I’ll dive into the ever-present issue of electronics in our children's lives, and contrary to popular advice, I argue against outright bans and restrictions. Instead, I emphasize connection as the core solution. How can we foster a healthier relationship with electronics without making them the forbidden fruit? How can we create meaningful interactions that make gadgets less appealing? Join me as I explore this nuanced approach and provide you with actionable strategies to integrate connection over control in your daily lives. In this Episode:Importance of modeling good electronic habitsOffering opportunities for connectionDiscussing over-usage pitfalls openlyMaintaining safety onlineAvoiding electronics as punishment or reward========🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.📖 Check out my book UNPUNISHED!Follow Peace and Parenting:YouTube: @peaceandparentinglaInstagram: @peaceandparentingFacebook: @peaceandparentinglaPeace and Parenting Facebook GroupCheck out my 30-Day Challenge happening January 15th: https://peaceandparentingla.com/30day-challenge-new Did you miss the Organic Cooperation Event? Check out the replays here: https://peaceandparentingla.com/cooperation-event-replay-signupAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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