431: CEO Mama: Motherhood Advice I Ignored That Made Me a Happier Mom w/ Alex Wombwell-Povey (Share With All The New Mamas In Your Life!)
Nov 2, 2024
auto_awesome
In this enlightening chat, Alex Wombwell-Povey shares her journey through the ups and downs of new motherhood. With a refreshing candidness, she highlights the vital role of seeking support and how sleep deprivation impacts everyone in the family. Alex challenges conventional parenting advice, advocating for tailored routines that suit each mother's unique situation. She humorously recounts common parenting hurdles and stresses the importance of community, all while offering new mamas a much-needed dose of compassion and understanding.
Acknowledging the difficulty of new motherhood and seeking community support can relieve feelings of inadequacy and isolation.
Establishing a consistent routine and prioritizing sleep is essential for both the baby's development and the parent's overall well-being.
Deep dives
The Reality of New Parenthood
New parenthood often comes with unrealistic expectations and a steep learning curve. Many parents enter this phase believing they will instinctively know what to do when the baby arrives, but the reality can be more chaotic and exhausting. In the early weeks, parents may feel overwhelmed and struggle with their changing daily schedules and loss of predictability. Acknowledging the difficulty of this transition is crucial, especially when parents lack local support systems and must seek help from outside resources.
The Importance of Support
Support in the early stages of motherhood can significantly affect how mothers cope with the challenges they face. Many moms feel pressured to present a facade of managing everything on their own, leading to unnecessary feelings of inadequacy when comparing themselves to others. Honesty about the help received, such as hiring night nurses or having friends and outside support, can alleviate the burden new mothers feel. By discussing the reality of asking for and accepting help, mothers can create a more honest community where they can share experiences without the fear of judgment.
The Value of Sleep and Routine
Establishing a routine early on can greatly benefit both the baby and the parent's well-being. A consistent schedule helps create predictability, allowing parents to manage their time effectively while ensuring their baby’s needs are met. Many parents report their children's happiness and developmental progress being linked to adequate sleep and routine. By prioritizing sleep training, parents often find that their babies become more adaptable, reducing stress for the entire family.
Navigating Parenting Advice
As new parents navigate the vast array of parenting advice available, it's essential to discern which advice best suits their unique circumstances. Many new moms find themselves overwhelmed by conflicting opinions, especially regarding sleep practices and feeding methods, which can lead to unnecessary guilt. Often, what works for one parent may not work for another, and understanding this can free parents from unrealistic expectations. Ultimately, finding comfort in their choices and learning to prioritize their baby's and their own well-being can make the journey of parenthood more enjoyable.
In this conversation, Natalie shares her candid experiences and insights on motherhood, discussing the challenges and realities of being a new mom alongside Alex Wombwell-Povey. They pull back the curtain and share their candid experiences as new moms navigating the advice they received from every angle. Find out what they think about seeking help, the impact of sleep, and if sticking to a routine really helps. Tune in and get the tea being a new mama and how to deal with all the advice you hear.
TIMESTAMPS
01:30 - The Reality of New Motherhood
07:30 - Challenging Conventional Parenting Advice
12:00 - The Importance of Schedules
19:20 - Navigating Sleep Training and Support
24:00 The Role of Community and Help in Parenting
RESOURCES + LINKS
Join The Société: Our Exclusive Membership To Help You Build A Freedom-Based Business.
Sign Up For Our Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More.
Learn Natalie’s Proven Method for Building a Profitable, Predictable, Freedom-Based Business and Get Back to WHY you Became an Entrepreneur in this FREE 90-Minute Training.
Drop Us A Review On The Podcast + Send Us A Screenshot & We’ll Send You Natalie’s 7-Figure Operating System Completely FREE (value $1,997)