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431: CEO Mama: Motherhood Advice I Ignored That Made Me a Happier Mom w/ Alex Wombwell-Povey (Share With All The New Mamas In Your Life!)

the bossbabe podcast

CHAPTER

Overcoming Parental Sleep Deprivation Through Gentle Training

This chapter explores the trials of sleep deprivation faced by new parents and its effects on their well-being. The speakers also introduce 'Cara baby training,' a gentle sleep training method that has helped improve their families' sleep habits.

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