The Psychology of Depression and Anxiety - Dr. Scott Eilers How to talk to depressed people, getting good results from therapy, and how to recover good memories
Jan 19, 2024
The podcast discusses topics such as explaining mood shifts of depression, anhedonia and its effects on functioning, the use of psychoeducation and labeling in handling depression, the challenges of talking to depressed people, and the impact of trauma on memory recall.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Understanding Anhedonia and the Relationship Between Depression and Functioning
02:43 • 4min
Handling Depression: Psychoeducation and Labeling
06:26 • 4min
The Importance of Companionship for Talking to Depressed People
10:36 • 11min
Recalling Happy Memories and Mental Health
21:43 • 4min