15 Minutes with the Boss

Damien Mu: Why your HQ matters, failing to get a promotion and why you should 'declare you intent'

15 snips
Apr 14, 2025
Damien Mu, CEO of AIA Australia, shares insights on the vital role of health quotient in effective leadership. He reflects on overcoming career setbacks, including being passed over for a promotion, emphasizing resilience and adaptability. Damien discusses the necessity of clear communication and the practice of declaring intent in leadership. He also highlights the importance of morning routines and health metrics in boosting productivity, while questioning traditional approaches focused solely on outcomes without understanding the deeper motivations.
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INSIGHT

Health Quotient (HQ)

  • Damien Mu prioritizes HQ (Health Quotient) after a health check revealed low stress recovery and sleep scores.
  • Despite living longer, people are not necessarily healthier, highlighting the importance of HQ alongside IQ and EQ.
ANECDOTE

Missed Promotion, Valuable Lesson

  • Damien Mu shares a pivotal career moment where he was passed over for a promotion despite succession plans.
  • This experience taught him valuable lessons about self-improvement and choosing how to react to disappointment.
ADVICE

Excel in Current Role

  • Focus on excelling in your current role rather than solely fixating on future aspirations.
  • Treat your daily work as a continuous interview, demonstrating your capabilities and commitment.
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