15 Minutes with the Boss
Damien Mu: Why your HQ matters, failing to get a promotion and why you should 'declare you intent'
Apr 14, 2025
Damien Mu, CEO of AIA Australia, shares insights on the vital role of health quotient in effective leadership. He reflects on overcoming career setbacks, including being passed over for a promotion, emphasizing resilience and adaptability. Damien discusses the necessity of clear communication and the practice of declaring intent in leadership. He also highlights the importance of morning routines and health metrics in boosting productivity, while questioning traditional approaches focused solely on outcomes without understanding the deeper motivations.
19:18
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Quick takeaways
- The importance of improving one's Health Quotient (HQ) emphasizes proactive health management to enhance quality of life amidst rising life expectancies.
- Effective leadership hinges on clear communication and the articulation of intent, fostering collaboration and alignment within teams to achieve organizational goals.
Deep dives
Understanding the Health Quotient (HQ)
A significant point discussed is the concept of the Health Quotient (HQ), which highlights the importance of health alongside known intelligence metrics like IQ and EQ. Despite advancements in medicine that have increased life expectancy, overall health in Australia is declining, with many people not experiencing a healthy life. This discrepancy suggests that while people may live longer, they may not enjoy a quality life, emphasizing the need for a shift in focus towards health management. By understanding HQ, individuals can become more proactive in addressing their wellness and make lifestyle changes to improve their overall health status.
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