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Damien Mu: Why your HQ matters, failing to get a promotion and why you should 'declare you intent'

15 Minutes with the Boss

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Morning Routines and the Importance of Health Metrics

This chapter discusses the speaker's morning routine, highlighting the roles of exercise, meditation, and pet walks in enhancing daily productivity. The speaker also shares insights from a health assessment, focusing on sleep quality and stress recovery for improved overall well-being.

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