Jillian on Love
How To Get Over a Toxic Ex and Move On
Mar 11, 2024
Learn how to move on from a toxic ex with Jillian's insightful advice. Discover the importance of self-reflection, setting boundaries, and forgiveness. Dive into valuable resources for personal growth and overcoming past relationships.
36:21
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Quick takeaways
- Recognize toxic behaviors in relationships to avoid feeling undervalued or manipulated.
- View toxic ex-partners as teachers for self-discovery, leading to personal growth and healthier connections.
Deep dives
Understanding Toxic Relationships
In the podcast episode, Jillian focuses on understanding toxic relationships and the process of getting over them. She highlights the importance of recognizing toxic behaviors in relationships that lead to feeling manipulated or undervalued. Jillian emphasizes the need to address unsavory behaviors that arise in toxic relationships and emphasizes the role of self-reflection in overcoming such dynamics. By delving into emotional and behavioral patterns activated in toxic relationships, she guides listeners towards introspection and healing.
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