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Episode 300: Feeling Like Yourself at 40 with Franchesca Ramsey
Apr 10, 2024
Franchesca Ramsey talks about the beauty of foot rubs, the evolution of her online presence, and feeling like herself at forty. The hosts share nail care routines, discuss the shift in social media content, and explore the challenges of navigating social media pressures.
54:44
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Quick takeaways
- Wearing sunscreen daily, like Supergoop, is crucial for skin protection against UV rays, especially for darker skin tones.
- Embracing ageing as a privilege and redefining beauty standards to appreciate natural processes of getting older.
Deep dives
Importance of Using Sunscreen Daily
Wearing sunscreen every day is emphasized for skin protection, even if it's not sunny outside, to help combat the harmful effects of UV rays, particularly for people with darker skin. The significance of sunscreen, such as Supergoop, in daily skincare routines is highlighted.
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