Learn how the 3Ms of Mindset, Motivation, and Method can either keep you stuck in limiting beliefs or liberate you from them. Discover the keys to unlocking your full potential through purpose, energy, and actionable steps. Explore strategies for maintaining high energy levels and breaking down goals into manageable steps for effective goal pursuit.
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Quick takeaways
Mindset, motivation, and method are essential for overcoming limiting beliefs and achieving success.
Purpose, energy, and simple steps are key components of motivation, emphasizing the importance of belief systems and lifestyle factors.
Deep dives
The Three M's of Mindset, Motivation, and Method
The podcast episode highlights the importance of mindset, motivation, and method in overcoming limiting beliefs and achieving success. Jim Quake discusses that a proactive approach to life, focusing on 'being' before 'doing' and 'having,' is crucial. He emphasizes that all behaviors are belief-driven and addresses the power of internal beliefs and self-talk in shaping our reality.
The Power of Purpose, Energy, and Simple Steps in Motivation
Motivation is deconstructed into three components: purpose, energy, and small, simple steps. Jim explains that purpose, as a feeling, drives actions, and lacking it leads to inconsistency. He relates purpose to mindset, noting that belief systems influence our motivation. Additionally, he underscores the significance of having energy to fuel motivation, highlighting stress management, positive peer groups, and lifestyle factors.
Upgrading Mindset, Motivation, and Methods for Growth
The episode concludes by urging listeners to elevate their mindset, motivation, and methods to achieve their dreams. Instead of succumbing to fear and downgrading aspirations in uncertain times, Jim suggests upgrading these three components. By enhancing mindset, fostering deep-rooted motivation, and refining methods, individuals can overcome limitations and work towards their ambitious goals.
Do you ever feel like you’re stuck in life, unable to break free from limiting beliefs and habits?
Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests.
Today’s clip is from episode 380 of the podcast with globally renowned brain coach Jim Kwik.
In this clip Jim explains how the 3Ms of Mindset, Motivation and Method can keep you stuck in limiting beliefs but also liberate you from them.
DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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