

484: Healing From Chronic Pain
Nov 20, 2024
Bonnie Lester, an expert on chronic pain, shares her personal journey and insights on how it affects relationships. She explains the biological, social, and physical impacts of chronic pain. Listeners will learn about neuroplasticity tools that aid pain reduction and the importance of developing a shared language around pain. Bonnie also discusses how partners can support each other through open communication and emotional understanding, ultimately fostering intimacy and connection despite the hardships of chronic pain.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 3min
Healing Through Neuroplasticity
02:58 • 10min
Supporting Partners Through Chronic Pain
13:09 • 8min
Intimacy Amid Chronic Pain
20:40 • 7min
Navigating Relationships Amidst Chronic Pain
27:30 • 6min
Holistic Approaches to Chronic Pain Management
33:40 • 9min
Enhancing Relationships Through Resources and Courses
42:26 • 2min