Faster with Bill Chambers
Dr Conny Draper Phd, Biomechanist rowing
Aug 14, 2022
Discover the secrets of analyzing the rowing stroke to go faster with Dr. Conny Draper Phd, a Sports Biomechanist. Learn about the biomechanics of rowing techniques, optimizing performance through rigging and ratings, and enhancing mindset and training methods. Explore recommended literature and connect with Dr. Conny Draper for coaching insights.
01:04:59
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Quick takeaways
- Biomechanics is crucial for optimizing rowing technique and efficiency in training.
- Mentorship and post-competition analysis are vital for enhancing rowing performance and technique.
Deep dives
An Introduction to Biomechanics and Rowing
The guest in this podcast episode shares her journey into biomechanics and rowing, starting from her background in swimming to studying sport science in Germany. She emphasizes the importance of biomechanics as an interdisciplinary approach in coaching and training, focusing on technique, efficiency, and optimization.
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