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8min chapter
Dr Conny Draper Phd, Biomechanist rowing
Faster with Bill Chambers
Biomechanics of Rowing Techniques
Exploring the critical point in rowing techniques where boats often lose speed - the approach to the catch, emphasizing the need for precise and efficient movements. Discussions cover the impact of fatigue on maintaining proper form, biomechanical considerations at the stroke finish, and the importance of core strength and footplate connection for optimal rowing technique.
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