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Dr Conny Draper Phd, Biomechanist rowing

Faster with Bill Chambers

00:00

Biomechanics of Rowing Techniques

Exploring the critical point in rowing techniques where boats often lose speed - the approach to the catch, emphasizing the need for precise and efficient movements. Discussions cover the impact of fatigue on maintaining proper form, biomechanical considerations at the stroke finish, and the importance of core strength and footplate connection for optimal rowing technique.

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