The School of Greatness Habits That'll Help You Not Waste Another Year Of Your Life w/ James Clear EP 1372
235 snips
Jan 2, 2023 
James Clear, author of the bestselling Atomic Habits, joins the conversation to share insights on personal transformation and habit formation. He emphasizes the importance of identity in goal-setting, shifting focus from outcomes to who we want to become. Clear discusses how small, incremental changes can lead to significant growth, urging listeners to ask better questions for personal development. He reflects on balancing the pressures of success and creativity, advocating for resilience and adaptability in the face of life's challenges.
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Identity-Based Habits
- Focus on becoming a certain type of person instead of achieving specific outcomes.
- Ask yourself which habits reinforce the identity you want to build.
Life's Seasons
- James Clear discusses his identity shift from athlete to writer and now fatherhood.
- He emphasizes adapting habits to life's changing seasons.
Constraints as Opportunities
- James had to restructure his newsletter due to time constraints with kids.
- He turned this constraint into an opportunity, creating a more impactful newsletter in less time.
