

Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime
Feb 28, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 3min
Time Podcast - It's About Time a Podcast About Work Life Balance
03:19 • 4min
Is Your Boss Running the Show?
07:46 • 1min
How to Stick to Your Work Hours
09:07 • 5min
Shut Down Routine - The Zigarnic Effect
14:31 • 3min
Do Your Bosses Really Expect You to Be Available 24-7?
17:23 • 3min
My Boss Really Expects Me to Be Available All the Time
20:02 • 5min
The It's About Time Podcast Cast - Setting Boundaries
25:11 • 1min