
Better Boundaries and Being Present: How to Set Boundaries and Be More Present During Your Downtime
It's About Time | Time Management & Productivity for Work Life & Balance
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Shut Down Routine - The Zigarnic Effect
Zigarnic effect was discovered by a psychologist named bloma zigarnic. Our brain continues to focus on unfinished tasks, interrupting our thoughts and reminding us that they're unfinished. Shutdown routine helps you close the loops without finishing the whole project.
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