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The History of Kung Fu

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Jan 12, 2024
Dr. Leon Rocha and comedian Phil Wang join the host to explore the surprising history of kung fu, from ancient Chinese exercises to global popularity. They discuss the origins of kung fu as self-defense and its association with Taoist meditation. The podcast also delves into the concept of Chi, the history of the Shaolin monastery, the characteristics of Wing Chun, and the effects of the cultural revolution on martial arts in China. Plus, Phil Wang proves his knowledge in a martial arts quiz.
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