In this episode, Greg Jenner is joined by Dr Leon Rocha and comedian Phil Wang to learn all about the surprising history of kung fu, from ancient China to the present day. Rooted in ancient Chinese exercises designed to promote long life, kung fu was pioneered by the monks of the Shaolin temple before spreading throughout China. But how did peaceful Buddhist monks come to create a martial arts style that would gain global popularity? From the mountains of medieval China to the movie screens of Hollywood, via plundering pirates and legendary nuns, this episode explores the historical development of Chinese martial arts.

Hosted by: Greg Jenner Research by: Jon Mason Written by: Emmie Rose Price-Goodfellow, Emma Nagouse, and Greg Jenner Produced by: Emmie Rose Price-Goodfellow and Greg Jenner Audio Producer: Steve Hankey Senior Producer: Emma Nagouse