Plain English BEST OF: The Antisocial Century

In this insightful discussion, Nick Epley, a behavioral science professor at the University of Chicago, delves into the paradox of human isolation. He highlights research revealing how people often misread social interactions, leading to unnecessary solitude. Epley shares experiments showing that small conversations can significantly enhance mood, challenging the expectation that solitude feels better. He emphasizes the importance of building social habits and suggests that intentional interactions can enrich our lives and foster deeper connections.